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Training

Coaching built around your goals

Training should be focused, accountable, and built around your goals—not crowds, distractions, or one-size-fits-all programming. Ton Tavern Fitness provides coaching in an environment built for real work.

1:1 Personal Training coaching

1:1 Personal Training

1-hour session · Active gym membership required

$45 per session

General coaching area

One-on-one coaching designed around your goals, experience, and training priorities.

  • Focused attention from your coach
  • Programming adjusted to your progress
  • Clear accountability each session
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Strength & Conditioning coaching

Strength & Conditioning

Full Circle Sports · 3029 W Glacier Dr, Monrovia, IN 46157

$35 per session

General coaching area

Build a stronger, more resilient foundation through structured strength and conditioning work.

  • Develop full-body strength and stability
  • Improve work capacity and movement quality
  • Progress with accountable, coached sessions
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Process

How it works

  1. 1

    Tell us your goals

    Share what you are training for and who will be training.

  2. 2

    Discuss the right approach

    Talk through training focus, experience level, and priorities.

  3. 3

    Schedule your first session

    Coordinate timing that works for you and the coach.

  4. 4

    Train with purpose

    Show up ready to work with coaching tailored to your goals.

Contact Ton Tavern Fitness for current training options and availability.

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