Discipline. Knowledge. Accountability.

I’m Jeremy Lloyd, a Marine Corps veteran, former Veteran Service Officer, and the owner of Ton Tavern Fitness. At the heart of everything I’ve done—from serving in the military, to helping fellow veterans, to becoming a trainer—has always been one thing: helping people.

Life has taught me that strength isn’t just about how much weight you can lift. It’s about getting back up when life knocks you down, believing in yourself, and continuing to move forward. Those experiences are a big part of why I became passionate about fitness and why I earned my degree in Exercise Science along with certifications in personal training, youth fitness, strength and conditioning, nutrition, exercise therapy, and transformation.

At Ton Tavern Fitness, I work with everyone from young athletes looking to get faster and stronger to adults wanting to improve their health, mobility, confidence, or simply feel better in everyday life. I don’t believe everyone needs to train the same way. I want to meet people where they are and help them become the best version of themselves.

For me, this gym is more than a business. It’s another way to serve my community and make a difference in people’s lives.